Saturday, May 11, 2019

Using a Mantra to Power Through the Stress

It's that time of year when the stress is overwhelming and the end is in sight. I read an article this week that addresses ways to deal with mental stress through the use of a mantra, something I've tried before, but this particular mantra, really spoke to me. Check out the article by Ephrat Livni here, and remember, you got this. 😉